<?xml version="1.0" encoding="UTF-8"?>
<!--
  RaphaAtlas sitemap — CORRECTED
  Changes vs original:
   1. Article URLs now use the REAL article IDs from src/data/articlesData.ts
      (old slugs like /article/apob-cholesterol-lipid-biomarkers-decoded did NOT
      match any article and silently rendered the homepage journal).
   2. Removed non-page utility files (/llms.txt, /llm.txt) — never belong in a sitemap.
   3. Removed developer-facing / thin internal views (/architecture, /tech-integration,
      /content-matrix, /user-journeys) — off-topic noise that dilutes a YMYL health domain.
   4. Removed /ai-tools (duplicate of /calculators — the app treats both as the same view).
      Pick ONE canonical hub URL. This sitemap keeps /calculators; make AutoHeadManager's
      canonical for the ai_tools tab match (it currently says /ai-tools — fix it).
   5. All <loc> use the www host to match your canonical tags. Ensure the non-www host
      301-redirects to www at the DNS/host level.
-->
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9"
        xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance"
        xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd">

  <!-- Home -->
  <url>
    <loc>https://www.raphaatlas.com/</loc>
    <lastmod>2026-08-11</lastmod>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
  </url>

  <!-- Calculators hub (single canonical URL — do NOT also list /ai-tools) -->
  <url>
    <loc>https://www.raphaatlas.com/calculators</loc>
    <lastmod>2026-08-11</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.95</priority>
  </url>

  <!-- Individual calculators (your money pages) -->
  <url>
    <loc>https://www.raphaatlas.com/conception-calculator</loc>
    <lastmod>2026-08-11</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.95</priority>
  </url>
  <url>
    <loc>https://www.raphaatlas.com/body-type-calculator</loc>
    <lastmod>2026-08-11</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.90</priority>
  </url>
  <url>
    <loc>https://www.raphaatlas.com/macro-calculator</loc>
    <lastmod>2026-08-11</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.90</priority>
  </url>
  <url>
    <loc>https://www.raphaatlas.com/bac-calculator</loc>
    <lastmod>2026-08-11</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.90</priority>
  </url>

  <!-- Pillar / category pages -->
  <url>
    <loc>https://www.raphaatlas.com/lifestyle</loc>
    <lastmod>2026-08-11</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.80</priority>
  </url>
  <url>
    <loc>https://www.raphaatlas.com/fitness</loc>
    <lastmod>2026-08-11</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.80</priority>
  </url>
  <url>
    <loc>https://www.raphaatlas.com/medical</loc>
    <lastmod>2026-08-11</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.80</priority>
  </url>

  <!-- About & Contact -->
  <url>
    <loc>https://www.raphaatlas.com/about</loc>
    <lastmod>2026-08-11</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.70</priority>
  </url>
  <url>
    <loc>https://www.raphaatlas.com/contact</loc>
    <lastmod>2026-08-11</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.60</priority>
  </url>

  <!-- Articles — REAL IDs from articlesData.ts -->
  <url>
    <loc>https://www.raphaatlas.com/article/art-apob-lipids</loc>
    <lastmod>2026-08-11</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.85</priority>
  </url>
  <url>
    <loc>https://www.raphaatlas.com/article/art-sleep-circadian</loc>
    <lastmod>2026-08-11</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.85</priority>
  </url>
  <url>
    <loc>https://www.raphaatlas.com/article/art-ring-dips-mobility</loc>
    <lastmod>2026-08-11</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.85</priority>
  </url>
  <url>
    <loc>https://www.raphaatlas.com/article/art-symptom-triage-guide</loc>
    <lastmod>2026-08-11</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.85</priority>
  </url>
  <url>
    <loc>https://www.raphaatlas.com/article/art-metabolic-nutrition-glucose</loc>
    <lastmod>2026-08-11</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.85</priority>
  </url>
  <url>
    <loc>https://www.raphaatlas.com/article/art-vo2max-zone2-longevity</loc>
    <lastmod>2026-08-11</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.85</priority>
  </url>

</urlset>
